Peak Performance PokerPreparing your mind and body to play your best pokerby Matthew Hilger | Published: Aug 20, 2010 |
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The days of smoke-filled rooms, whiskey, cheeseburgers, and late nights are gone. I think the new-school poker players — the ones who are dominating the games today — are players who look very different. They’re younger, leaner, and more focused on improving their physical and mental health — and they’re crushing the games. — Daniel Negreanu For the newly released poker book Peak Performance Poker: Revolutionizing the Way You View the Game, author Travis Steffen interviewed a lot of top pros, and the preceding quote from Daniel Negreanu basically sums up in a couple of sentences what the book is all about. As someone who has always struggled with my weight and energy levels, I was quite excited when Travis approached me about the concept for this book. This was exactly the type of poker book that I had been wanting to read, and now I was in a position ...
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